Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, June 12, 2008

Indicator of Health and Survival

Long term health, Glutathione is probably our body's most important molecule. It is our body's most potent antioxidant; it is responsible for anti aging, anti cancer and preventing a whole host of other diseases. When Glutathione levels go down, the incidence in the diseases go's up. Intense exercise training is shown to lower Glutathione levels, and this has a direct impact on athletic performance. Increasing Glutathione levels is research proven to enhance muscle mass. Glutathione levels are used as a cellular indicator of health and survival in many clinical situations.

Glutathione (GSH) is a small molecule found in almost every cell. It cannot enter most cells directly and therefore must be made inside the cell, from its three constituent amino acids: glycine, glutamate and cysteine. The rate at which Glutathione can be made depends on the availability of cysteine, which is relatively scarce in foodstuffs. Furthermore, the cysteine molecule has a sulfur-containing portion which gives the whole Glutathione molecules its “biochemical activity.

Glutathione has recently become a foundation to improving health naturally.

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