Thursday, June 12, 2008

Indicator of Health and Survival

Long term health, Glutathione is probably our body's most important molecule. It is our body's most potent antioxidant; it is responsible for anti aging, anti cancer and preventing a whole host of other diseases. When Glutathione levels go down, the incidence in the diseases go's up. Intense exercise training is shown to lower Glutathione levels, and this has a direct impact on athletic performance. Increasing Glutathione levels is research proven to enhance muscle mass. Glutathione levels are used as a cellular indicator of health and survival in many clinical situations.

Glutathione (GSH) is a small molecule found in almost every cell. It cannot enter most cells directly and therefore must be made inside the cell, from its three constituent amino acids: glycine, glutamate and cysteine. The rate at which Glutathione can be made depends on the availability of cysteine, which is relatively scarce in foodstuffs. Furthermore, the cysteine molecule has a sulfur-containing portion which gives the whole Glutathione molecules its “biochemical activity.

Glutathione has recently become a foundation to improving health naturally.

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